Waldorf Salad: A Classic, Crunchy Delight

 Enjoy the refreshing crunch and balanced flavors of a classic Waldorf Salad. This timeless dish combines apples, walnuts, celery, and grapes, all dressed in a creamy mayo dressing.

Waldorf Salad

Ingredients for the Perfect Waldorf Salad

For the Salad

• 2 cups apples, diced
• 1 cup celery, chopped
• 1 cup red grapes, halved
• ½ cup walnuts, chopped
• 1 tablespoon lemon juice

For the Dressing

• ½ cup mayonnaise
• 2 tablespoons plain yogurt
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• Salt and pepper to taste

Step-by-Step Instructions to Make Waldorf Salad

Step 1: Prepare the Fruits and Vegetables

1. Dice the apples into bite-sized pieces, leaving the skin on.
2. Chop the celery and halve the red grapes.

Step 2: Toast the Walnuts

1. Lightly toast the walnuts in a dry pan for 2-3 minutes.
2. Stir frequently to avoid burning, then let them cool.

Step 3: Make the Dressing

1. In a small bowl, combine mayonnaise, yogurt, Dijon mustard, and honey.
2. Season with salt and pepper. Whisk until smooth.

Step 4: Assemble the Salad

1. In a large bowl, combine apples, celery, grapes, and walnuts.
2. Drizzle the dressing over the salad and toss gently.
3. Add lemon juice to prevent the apples from browning.

Step 5: Chill and Serve

1. Refrigerate the salad for at least 15 minutes to blend the flavors.
2. Serve chilled as a refreshing side dish or light main course.

Health Benefits of Waldorf Salad

This salad is a great source of fiber, vitamins, and healthy fats. The apples and grapes provide antioxidants, while walnuts offer omega-3 fatty acids.

Tips for the Best Waldorf Salad

• For extra crunch, add some sliced almonds or sunflower seeds.
• Use a mix of tart and sweet apples for balance in flavor.
• If you prefer a lighter dressing, swap mayonnaise for Greek yogurt.

Serving Suggestions

Serve this Waldorf Salad alongside grilled chicken or fish. It also works well as a picnic dish or a refreshing addition to a holiday spread.

Nutritional Information (Per Serving)

• Calories: 250
• Protein: 5g
• Fat: 15g
• Carbohydrates: 30g

Enjoy the vibrant crunch of this classic Waldorf Salad, perfect for any meal or occasion!